Journaling Suggestions Come to Everlog

Apple has entered the journaling space with its latest app, simply called Journal. It’s iPhone-only for now, which means it isn’t a realistic option for me, but that doesn’t mean I can’t benefit from its introduction.

Journaling suggestions come from various apps on your phone.

Alongside Journal, Apple also released journaling suggestions based on various activities that you perform: songs you listen to, places you go, people you spend time with, photos you take, and more. Your phone collects this data all the time and stores it privately out of reach of any other apps.

But with journaling suggestions, users have the option to make this information available to third-party journaling apps, including my app of choice, Everlog. They can only access the information you explicitly choose to save, so your private data is safe and secure.

This is honestly the best of all possible worlds for me. I’ve written hundreds of entries in Everlog and have no intention of switching away from it. At the same time, using activity data from my phone as a starting point for journal entries is an intriguing idea. I’m happy that I can stick with the app I love while getting the benefits of Apple’s foray into journaling.

What that practically looks like for me right now is basically a feed of my various daily activities mixed in with my daily journal entries. It’s a fascinating way to get a deeper look at my life and record things I have no chance of remembering, like particular podcast episodes I listened to and my workout routine.

A few of my Everlog entries that include journaling suggestions.

In the past, I’ve tended to shy away from adding photos and other attachments to Everlog entries. That choice was mostly meant to avoid the mental overhead of going through my phone every day to pick out what I want to save. Now, my phone can just do that for me! This unlocks some really exciting possibilities.

The Journal app and its suggestions are still early in their development. I have changes I’d like to see to the system, like the ability to access journaling suggestions on my iPad and the inclusion of TV app viewing data. (How cool would it be if I could build my own TV-logging system in Everlog?) And I expect we’ll see the Journal app eventually grow beyond the iPhone and its current barebones text editor.

But for a 1.0, Apple’s first step into journaling is an impressive one. I hope that more people than ever will give journaling a try with the new Journal app on their home screens. And if anyone gets the urge to go further with their practice, more mature apps like Everlog will be ready and waiting with access to all the same suggestions that Apple’s own app has.

Props to Apple for this release and for sharing their journaling tools with others. Props to Wessley Roche, developer of Everlog, and other third-party journal app developers for being on top of this new technology. It’s a great time to be a journaler on Apple’s platforms, and I couldn’t be happier about it.

For full details on the Journal app, I recommend checking out the excellent MacStories review from Niléane, who’s been journaling in Day One for over eight years.

Habit Over-Tracking

I’ve long been a believer in the practice of habit-tracking. Ten years ago, I first came across the concept through an app called Way of Life. I eventually moved on to the category-leading Streaks, spent a brief time with Grow, and ultimately landed on Awesome Habits, which I’ve been using for nearly two years now. Regardless of the tools we use to do so, I think it’s a good idea to consciously choose meaningful routines and intentionally keep ourselves accountable for sticking to them.

The funny thing about a habit tracker, though, is that its purpose is to eventually make itself obsolete. By nature, habits are habitual, meaning we don’t need external forces to keep them going. We just do them. The point of these tools is to turn our desired behaviors into regular parts of our everyday lives through repetition.

At a certain point, the tracking part becomes unnecessary, and that’s a victory. It means we’ve accomplished what we set out to do. But still, I’ve found it hard to stop tracking these habits even when I know I don’t need to anymore.

After all, the entire premise of habit-tracking is built on the idea of positive reinforcement, and that can become a habit in and of itself. I like seeing my progress bar for the day fill up, and I love the feeling I get when it hits 100%. Don’t get me started on how much joy I get out of building up a long daily streak for each goal.

It really is a fun process, but I have to remind myself that the process isn’t the point. I’m not doing these things to check them off a list; I’m doing them because they’re important to me. It’s not about the tracking at the end of day.

I recently realized that many of the habits I’d been keeping tabs on had become regular parts of my routine. I didn’t need the app to remind me anymore. I was just logging them out of… well, habit.

And so I decided to get back to the true purpose of habit-tracking by removing the items that are now fully-formed. I cut my list of daily tasks in Awesome Habits down from ten to five. This allows me to focus on the habits that truly need my attention instead of just logging data for the sake of it.

I’ve been able to keep up all of my deleted habits naturally, without the use of the app, which only proves how effective the app has really been. Now, I have a much shorter list of habits I’m trying to integrate into my daily routine, and the others are just a normal part of everyday life.

Do I miss the ridiculously long streaks when I check the app? A little. But I have to remind myself that the tracking isn’t the point. It’s forming good habits that matters, and in that sense, this move is a win.

I’m thankful for tools like Awesome Habits that help me live a more intentional life every day. Even more so, I’m happy that I can rely on these sorts of tools less and less over time as I become better at living out my desired habits on my own. There’s no way to quantify personal growth, but I think my list of archived habits is at least an indication that I’m moving in the direction I want to go.

Play 2.0

It’s no secret that I’ve long been a fan of Play, the watch later app from Marcos Tanaka. Today, Marcos released version 2.0 of the app with two major new features and a fresh payment model.

First up is Channels, a new section of the app where you can follow YouTube channels and create a feed of new videos. As videos are posted, they’ll appear in your Inbox where you can choose to either save them to watch later or remove them from the list.

This has instantly become my favorite way to keep tabs on my favorite channels without needing to use the YouTube app or add them to my RSS reader. It’s really quick and easy to find the videos I want to watch, save them, and clear out the rest.

The second tentpole feature of Play 2.0 is enhanced library organization with folders. Before, you could categorize your videos with tags and smart searches. Those options remain, but they can now be further grouped into folders.

For those who watch a lot of YouTube videos and want fine-grained control over how their library is broken down, these folders are going to be amazing. I currently only use three broad tags for videos: tech, TV, and music. But I could see them becoming folders containing more detailed tags in the future.

These are two great additions to Play, and they arrive alongside a fresh business model. The app still costs $3 upfront and includes all of the video-saving features you’ve come to expect from Play. To unlock channel-following and folders, you can sign up for Play Premium, a new subscription that supports the development of advanced features extending the app’s capabilities. It costs $3/month, $20/year, or $100 for a lifetime subscription.

I love this new setup. It keeps the app’s core functionality accessible at a ridiculously low price while giving users the option to support its development on an ongoing basis in exchange for some really nice additions. And it sets Play up for a bright, sustainable future ahead.

I’m thrilled with the changes Marcos has brought with Play 2.0. They’ve already made it much easier to keep up with my favorite creators and established the app as an even more essential part of my daily media habits.

If you haven’t tried Play yet, now’s the perfect time. It’s a steal at its base price, and if you decide you want even more out of it, Play Premium is always there to take things to the next level. It’s available on the App Store for iPhone, iPad, Mac, and Apple TV.

The Need for Silence

Greg Morris, reflecting on a walk he took without headphones:

I find that excessive consumption of content prevents me from fully developing my own ideas. The ideas I do have, influenced by various media, never seem to fully materialise or reach a conclusion if there’s a constant influx of new ones… I need those interludes of silence to explore and expand on them before moving on to the next.

I often find myself nodding along while I read Greg’s blog, but this one just felt like he was reading my mind. It’s important to make space for silence—even boredom—in our daily lives. It gives our brains time to process, synthesize, and form new ideas.

I think I’ll leave the radio off on an upcoming drive and let my mind lead the way.